Breakups are one of the toughest challenges you may face. It could leave you unsure of how to move forward. A heartbreak not only affects your emotional well-being, but also your physical health too.

This book aims to help you through the overwhelming experiences, to heal your mind, body and spirit. It offers you clear steps to:

- recover emotionally

- self-confidence rebuilding

- finding hope again

Breakups are one of the most painful life challenges you can endure. Get this book to help you deal with the journey through to a place of peace in your heart.